Nutritional Therapist Specialising in Eczema and Gut Health
Book your free 15-minute discovery call
Scroll downWelcome to Splendid Nutrition
I’m Tamla, a registered nutritional therapist, specialising in eczema and gut health.
My professional passion is helping individuals of all ages – adults, children, and even babies – uncover the underlying causes of their eczema symptoms and coaching them back to better health.
I approach each client with a holistic and personalised mindset because I firmly believe that no two people are the same. Many of those I work with have already explored numerous avenues for relief before finding their way to me.
My own journey to healing was marked by a challenging battle with eczema, which began in childhood and persisted into adulthood. Through this personal struggle, I accumulated a wealth of knowledge into eczema over the years. These experiences motivated me to pursue further education on the subject, ultimately achieving professional qualifications that empower me to effectively support my clients.
In your initial consultation, we will delve deep into your medical history, food intolerances and environmental factors that could be contributing to the root causes of your symptoms. This comprehensive analysis allows us to craft a unique and tailored nutrition plan just for you.
Together, we can embark on a journey towards healthier skin and better overall well-being. I look forward to being a part of your path to greater vitality and comfort.
Tamla Anderson
DipNT BANT CNHC
Nutritional Therapist, Splendid Nutrition
* Tamla is a registered member with The British Association for Nutrition and Lifestyle Medicine and complies with their best practice standards at all times
How can Nutritional Therapy help you?
Everybody is different. This is why I take clients through a detailed medical history questionnaire and build a personalised plan, tailored especially for you.
Tamla is experienced in working with the following health situations:
Gut Microbiome
Our guts are hosts to trillions of tiny organisms, collectively known as the ‘microbiome’.
This collection of bacteria, fungi, viruses and yeasts weighs around two kilos and lives in commensal harmony with us. They need us to host them and we need them in order to survive. We live completely co-dependently with our microbiome and like any relationship, it can be a healthy or less healthy existence.
Five steps to better health
Changing our food habits and routines takes practice, time, and guidance. I’ll take you through five steps to support you back to better health.
Step 1. Finding out about you
Your first session is all about you. I’ll take you through a detailed medical history questionnaire to build a comprehensive and holistic picture of your health situation. This process enables me to identify potential root causes, triggers and mediators of your condition.
Step 2. What are your main goals?
We will identify your objectives and prioritise the symptoms you wish to address.
Step 3. Learn how to use your nutritional toolkit
I will build a detailed and personalised plan, based on your medical history and personal health objectives. Your plan will include breakfast, lunch, dinner, and snack ideas, as well as foods to steer clear of. I may also suggest supplements that may be helpful and in some circumstances, functional testing.
Step 4. Support and guidance
As you begin your new plan, I will be there to support and guide you and keep you on track if needed. While the plans are easy to follow and enjoyable, change can feel tricky to start with, so support is there if you need it.
Step 5. Enjoy success
For me, the best part of working with clients as a nutritional therapist is meeting them after their plan and hearing (and seeing!) how well they are doing. I will be there to help you feel empowered throughout the program in such a way that you will better understand how food affects your health so that you can better look after yourself and your skin into the future.
Benefits of working with me
- Fully qualified, registered and insured Nutritional Therapist with full DBS checks in place.
- Eczema expertise from a lifetime of personal and professional study.
- Access to my client app, includes food and mood journals, macro and micro nutrition analysis and text message support.
- I am primarily a nutritional therapist but my eczema protocols will also include environment, product and lifestyle suggestions to support the nutrition plan.
- Functional testing and analysis of results if required.
- Discounts applied to best quality nutrition supplements.
- Beautiful Harley Street office for in personal meetings.
- Private and secure Zoom consultations.
- Evening and weekend availability.
- Fully GDPR compliant.
- Registered with BANT and CNHC, adhering to best practice.
Consultation Prices from April 1st 2024
Discovery Call
A 15 minute phone call to discuss your current health concerns and if and how nutritional therapy may be helpful for you. Ask any questions for FREE.
Initial Consultation
Full medical history consultation and analysis of current health status, followed by a personalised nutrition plan designed to suit your goals and requirements.
Approximately 90-minute consultation with personalised nutrition plan with support call and access to client app.
In person at 10 Harley Street, London £200
By Video £180
*Please note that any supplements or functional testing will incur an additional cost.
Follow-Up Appointments
Follow up appointments are an opportunity to assess progress so far and review the nutrition plan in order to further achieve health outcomes.
45 minute consultation followed by a renewed nutrition plan and support call.
In person at 10 Harley Street, London £100
By Video £90
*Any agreed testing or supplements are charged separately.
Three Month Eczema Package £800 in person
£750 by video
Includes:
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- Initial 90 minute consultation in person or via video
- Fully personalised nutrition and lifestyle plan.
- Zoom meeting / or phone call to talk through the plan and ask any questions.
- Access to client app with food, mood and lifestyle progress tracking and nutrient analysis and text support.
- Weekly twenty-minute support phone calls, to keep you on track.
- Two further 60 minute mid to end of package review consultations.
Book an Appointment
I offer convenient video consultations, bringing my expertise directly to you, no matter where you’re located. With video consultations, we can connect seamlessly, ensuring that you receive the same level of personalised care and guidance, all from the comfort of your own space. Additionally, in-person appointments are available in Harley Street, within easy reach of Oxford Circus tube station.