Our skin is made up of several layers which are essentially there to protect us from harmful elements in the environment. The skin is responsible for protecting us, helping us to regulate heat, detoxification and sensation.
Skin conditions like eczema, psoriasis, acne, rosacea and hives are a reflection of something going on inside of us that’s causing a reaction on the outside. These conditions can also have an impact on our confidence and can be quite distressing.
When we look at skin conditions as ‘inside-out’, it’s easier to visualise how food may affect our skin. Whether the condition is driven by hormones, allergies, detoxification issues, inflammation or our own immune system, a nutritional therapist can help you to get to the root of the issue and help you to feel more comfortable and confident.